PILES KE WAJAH OR ISKA ILAJ
PILES KE WAJAH OR ISKA ILAJ Pakistan mein piles aik aam bimari hai jo aksar logon ko mushkil mein daal deti hai. Piles yani hemorrhoids khawateen aur mardon dono mein payi jati hai. Is bimari mein na sirf khoon aata hai balkay dard bhi hota hai jo bohat takleef deh hota hai. Lekin chinta na karein, piles ki bimari ka ilaj maujood hai.
PILES KE ILAMAT
Piles ki wajah hoti hai jab aapki veins ya rasoliyan phool jati hain. Iski wajah se khoon ka bahao rok jata hai aur ye rakt ka dabao peda karta hai jis se dard aur sujan hoti hai. Pakistan mein piles ka sabab bhi ishq-e-dard ki tarah hai, log zyada dair tak bethay rehtay hain jis se iss bimari ki wajah se pareshan hotay hain. Lekin aik baat ka khayal rakhein ke aap ki khud ki zindagi mein hi sabar aur amal ka mohtaaj hain.
PILES KA ILAJ
Piles ki bimari se nijat paane ke liye kuch ahtiyaat karne ki zaroorat hai. Sab se pehle, apni ghiza ka khayal rakhein. Koi aisi cheez na khaye jo qabz ka sabab banay. Khushk mewa jaise kishmish aur figs, phal jaise kele, papita aur santra, saag aur sabziyaan jaise bhindi aur tori, pani zyada se zyada piyein aur cigarette aur sharab se parhez karein. Ye cheezein piles ki bimari ko badhawa deti hain.
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Agar bimari shiddat se ho to doctor se zaroor mashwara karein. Doctor apko achi dawaiyan batain gay aur aapko salah den gay k piles ki bimari ko kaise door kiya ja sakta hai. Amoman piles ki bimari ko door karne ke liye dawaiyan, suppositories ya creams istemal ki jati hain.
Bimari ko door karne ke ilawa iske na honay ke liye ahtiyaat bhi zaroori hai. Iske liye sahi tarah se khana khayein aur khud ko tandrust rakhein. Apni ghiza mein fiber ka istemal zyada karein aur pani ka sevan zyada se zyada karein. Baithay rehnay ki adat ko kam karein aur achi exercise karein. Ye cheezein apki jismani aur zehni sehat ko barqarar rakhne mein madadgar hain.
Pakistan mein piles ki bimari aam hai lekin iske ilaj ki bhi aasan sahulat hai. Dawaon ke sath sath ahtiyaat ki jaye to bimari se nijat mumkin hai. Zindagi mein taqwa aur amal ka mohtaaj hain. Isliye apni khud ki zindagi ka khayal rakhein aur piles jaise bimari se hamesha door rahein.
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