Tarbooz ke fayde In Urdu
Tarbooz ke fayde In Urdu jism ke charbi pighlaye, dil, jigar aur gurdo ko sehat mand bnaye..tarbooz garmio ma ane wala wo phal a jo ham logo ke lye kise nehmat se kam nhi.is ke ghaziyat or faide itne hai jo ham gin nhi sakte. ye hamme kaye bemario se baacha sakta hai. agar ham is phal ko hisab se khaye tu is ka faida mazeed bhtr ata hota hai aur ye apne insaani jism pe ache asrat muratab karta hai….
![Tarbooz ke fayde](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/pexels-anfisa-eremina-1993660-3.jpg?resize=254%2C380&ssl=1)
Blood Pressure ko control Karta hai:
TArbooz blood pressure ko control karta hai aur khoon ke khoon ma pade hone wale bandash or rukawto ko door karta hai. jis se khoon poore jism ma sahi se phlta hai hai .
![Tarbooz ke fayde](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/pexels-pavel-danilyuk-7108344-3.jpg?resize=268%2C179&ssl=1)
Cancer ko khatam karta hai
TArbooz cancer ke khilaf qout e mudafiyat paida karta hai , is ma boohat se aese vitamin or nutreint majood hote hai jo ke cancer paide karne wale cells ko phalne se rokta hai or jism ko cancer cells se dor rakhta hai.
![Tarbooz ke fayde](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/istockphoto-1168199832-1024x1024-transformed.jpeg?w=1200&ssl=1)
Pani Ke Kami Ko Door Karta Hai;
Tarbooz se jism ma pani ke kami door ho jate hai aur jism ma majodd namkiyat ko bhe control karta hai. tarbooz khane se banda dehyderation se bhe bach jata hai
![Tarbooz ke fayde](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/pexels-engin-akyurt-1435824.jpg?resize=330%2C220&ssl=1)
Patho ko mazboot banata hai :
Tarbooz ma majood saytrolene aur aue arjenein khoon ke gardish ko bhtr banate hai. PAtho ko mazboot banate hai .. agar ap mazboot or seekht jismani wardish karte hai to tarbooz ap ke lye boohat daide mand hai.
![Human Muscles](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/NicePng_muscles-png_9383870.png?w=1200&ssl=1)
Weight kaam karta hai:
Tarbooz Jism ma majood faltu charbi ko pighlata hai aur weight ko mazzeed badhne se rookta hai.. Is ma majood vitamins or doosre nutrient charbi ko pihlane ma madad karte hai.
![Weight Loss](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/pexels-andrea-piacquadio-3775540.jpg?w=1200&ssl=1)
Gurdo ke lye behtreen Phal:
TArbooz gurdo ke lye boohat he bahtreen phal hai .. is ma majood vitamins or nutrients jigar ke lye boohat fayde mand hai .. ye khane s e pehle ya khane ke 3 ghante bad khana chahye warna ye nuksan phuncata hai
![Human Muscle](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/julien-tromeur-DdA8pS-PiGM-unsplash.jpg?resize=246%2C230&ssl=1)
Digestion ko bahtr banata hai:
Tarbooz ma majood vitamin or enzymes madhe ke nizam ko durast karta hai …Qabaz se bachata hai…
![Digestion](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/gut-digestion-stomach-gettyimages-892955888-1080x668-800x495-1.jpg?w=1200&ssl=1)
Infection ka khatma:
Tarbooz ma majood Vitamin or anti oxidets hai jo ke jism ma hone wali infection ko khatam karte hai , is ma majood Liko pine aur vitamin C anti infection hai.. jo ke infection ko phlne se rokta hai
![Infection](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/pexels-pixabay-45239.jpg?resize=278%2C367&ssl=1)
Ankho ke lye bahtreen Phal:
TArbooz ma majood Liko pine Ap ke nazar ke lye boohat faide mand hai. Is se ap ke ankho ke nbinaye ke hifazat ho ge or ap ke ankho ko sozish se bachaye ga.
![Eye Sight](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/05/1622700957080-1.jpg?resize=284%2C213&ssl=1)
![](https://i0.wp.com/alshaafionline.com/wp-content/uploads/2023/04/18.png?resize=300%2C300&ssl=1)
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Tarbooz ke fayde In Urdu
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